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Mexican Tuna Stuffed Zucchini Boats
- prep: 10 min
- cook: 20 min
- total: 30 min
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Spicy tuna stuffed into zucchini and baked for a delicious, healthy, Whole30 and paleo dinner.
Ingredients
- 2 tsp Avocado oil ((extra virgin olive oil works too))
- 1/2 Large red Bell pepper, (diced)
- 2 Cans Safe Catch Chili Lime Wild Tuna
- 1/2 Cup Salsa, (of choice)
- 2 Large zucchinis
- Salt and pepper
- Pinch of cumin
- 1 Small Avocado, (cubed)
- 1/4 Cup Cilantro, (roughly chopped)
- 3 Tbsp Red onion, (minced)
- 2 tsp Fresh lime juice
Instructions
Click Here For Step-By-Step Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 248 % Daily Value *
- Total Fat: 14 g 21.24%
- Saturated Fat: 2 g 10.88%
- Trans Fat: 0 g %
- Cholesterol: 40 mg 13.33%
- Sodium: 813 mg 33.87%
- Calcium: 40 mg 4.04%
- Potassium: 315 mg 9.01%
- Magnesium: 0 mg 0%
- Iron: 1 mg 8.17%
- Zinc: 0 mg 0%
- Total Carbohydrate: 13 g %
- Dietary Fiber: 3 g 11.78%
- Sugar: 6 g
- Protein: 19 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 8.63%
- Vitamin C 12.8%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat2
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables2
- Exchange - Lean Meat2
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total3 oz-eq