• prep: 20 min
  • cook: 32 hr 15 min
  • total: 32 hr 35 min
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  • servings:
  • Summary

    Turkey Soup was always a favorite after Thanksgiving recipe in my parents house when I was a child. As an adult, I find that I change the recipe to try and infuse the flavors of a different culture into my soup. This one is a cross between a caldo de pavo and a posole, and it's delicious. This recipe yields 4 quarts of soup. I listed the yield at 8 because that allows for large (2 cup) meal sized servings. Feel free to cut the recipe in half if you don't want that much soup at one time

    Ingredients

    • 2 tablespoons olive oil
    • 2 medium onions, chopped
    • 4 cloves garlic, chopped
    • 1 extra large carrot, chopped (if your carrots are average, use two)
    • 3 stalks celery, chopped
    • 1 bay leaf
    • 2 quarts turkey stock
    • 1-2 cups water
    • 1 (14.5 ounce) can diced tomatoes
    • 1 (4 ounce) can diced green chilis
    • 1 teaspoon black pepper (or to taste)
    • ½ teaspoon salt (or to taste)
    • 1 (29 ounce) can hominy, drained and rinsed
    • 4 small Mexican squash or zucchini. quartered lengthwise and sliced.

    Instructions

    Click Here For Step-By-Step Instructions

    Video

    Tags

    Nutrition

    Nutritional Info
    ESHA
    • Servings Per Recipe: 8
    • Amount Per Serving
    • Calories: 359 % Daily Value *
    • Total Fat: 14 g 21.73%
    • Saturated Fat: 4 g 17.74%
    • Trans Fat: 0 g %
    • Cholesterol: 153 mg 50.87%
    • Sodium: 471 mg 19.62%
    • Calcium: 73 mg 7.34%
    • Potassium: 592 mg 16.91%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 13.88%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 14 g %
    • Dietary Fiber: 2 g 7.2%
    • Sugar: 10 g
    • Protein: 42 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 3 g
    • Vitamin A 100.81%
    • Vitamin C 74.18%
    • Vitamin D 5.25%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit1
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables1
    • Exchange - Lean Meat6
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total5 oz-eq

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