Mexican Street Fries with Salsa Ketchup

Mexican Street Fries with Salsa Ketchup
Mexican Street Fries with Salsa Ketchup
  • prep: 5 min
  • cook: 20 min
  • total: 25 min
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  • servings:
  • Ingredients

    • 2 medium russet potatoes (about 1 pound)
    • 1 tablespoon olive oil
    • 1 tablespoon cornstarch
    • 1/2 teaspoon salt
    • 1/4 teaspoon pepper
    • 1/2 teaspoon garlic powder
    • 1/4 teaspoon ground cumin
    • dash - 1/4 teaspoon chipotle chili pepper*
    • Salsa Ketchup
    • 3 tablespoons ketchup
    • 3 tablespoons salsa
    • hot sauce to taste

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 2
    • Amount Per Serving
    • Calories: 284 % Daily Value *
    • Total Fat: 7 g 10.67%
    • Saturated Fat: 1 g 4.8%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 3932 mg 163.83%
    • Calcium: 50 mg 5%
    • Potassium: 1134 mg 32.41%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 12.31%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 54 g %
    • Dietary Fiber: 4 g 16.24%
    • Sugar: 8 g
    • Protein: 6 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 103.76%
    • Vitamin C 167.75%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch3
    • Exchange - Vegetables1
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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