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Mexican Street Corn
- prep: 10 min
- cook: 10 min
- total: 20 min
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SaveIngredients
- 1/4 cup mayonnaise
- 1 jalapeno, minced
- 2 tbsp. red onion, minced
- 1/2 tbsp. garlic
- 1/2 tsp. chili powder
- 1/4 tsp. black pepper
- 1 lime, juiced
- 1 tbsp. cilantro, minced
- 1 tbsp. butter, softened
- 2-3 ears sweet corn
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 407 % Daily Value *
- Total Fat: 28 g 42.9%
- Saturated Fat: 7 g 34.45%
- Trans Fat: 0 g %
- Cholesterol: 27 mg 8.95%
- Sodium: 253 mg 10.56%
- Calcium: 10 mg 1%
- Potassium: 42 mg 1.2%
- Magnesium: 0 mg 0%
- Iron: 1 mg 5.17%
- Zinc: 0 mg 0%
- Total Carbohydrate: 38 g %
- Dietary Fiber: 6 g 22.04%
- Sugar: 6 g
- Protein: 6 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 2 g
- Omega 6 Fatty Acid: 11 g
- Vitamin A 10.62%
- Vitamin C 36.96%
- Vitamin D 0.48%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat5
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch2
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total1 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
