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Mexican Rice and Beans
- prep: 10 min
- cook: 15 min
- total: 25 min
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SaveIngredients
- 2 cups cooked rice (any kind)
- 2 cans (15oz) organic pinto beans (drained and rinsed)
- 3/4 cup salsa (fresh or jarred works!)
- 1/4 cup olive oil
- 1 teaspoon cumin
- 1 teaspoon paprika
- 1 teaspoon garlic
- 1 teaspoon chili powder
- sea salt + black pepper
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 220 % Daily Value *
- Total Fat: 3 g 5.15%
- Saturated Fat: 1 g 3.53%
- Trans Fat: 1 g %
- Cholesterol: 0 mg 0%
- Sodium: 219 mg 9.11%
- Calcium: 41 mg 4.11%
- Potassium: 536 mg 15.31%
- Magnesium: 0 mg 0%
- Iron: 2 mg 11.81%
- Zinc: 0 mg 0%
- Total Carbohydrate: 38 g %
- Dietary Fiber: 4 g 16.15%
- Sugar: 0 g
- Protein: 8 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 0%
- Vitamin C 1.18%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat1
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch1
- Exchange - Vegetables5
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total1 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
