• prep: 30 min
  • cook: 0 hr
  • total: 30 min
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  • servings:
  • Summary

    Seasoned ground beef, enchilada sauce and cheese stuffed between two golden flour tortillas. These will be a hit with the whole family!

    Ingredients

    • 1 pound lean ground beef
    • 1 (1 ounce) packet taco seasoning
    • ½ cup water
    • 6 medium-size flour tortillas
    • 1 (16 ounce) can refried beans
    • 1 (16 ounce) can red enchilada sauce
    • 1 cup shredded cheddar cheese
    • 1 cup shredded pepper-jack cheese
    • 1 tomato, diced
    • 1 green onion, diced
    • 1 small can sliced olives

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 3
    • Amount Per Serving
    • Calories: 508 % Daily Value *
    • Total Fat: 28 g 43.55%
    • Saturated Fat: 17 g 83.7%
    • Trans Fat: 0 g %
    • Cholesterol: 147 mg 48.89%
    • Sodium: 1327 mg 55.29%
    • Calcium: 543 mg 54.33%
    • Potassium: 173 mg 4.95%
    • Magnesium: 0 mg 0%
    • Iron: 3 mg 17.57%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 13 g %
    • Dietary Fiber: 1 g 4.31%
    • Sugar: 3 g
    • Protein: 49 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 23.64%
    • Vitamin C 14.67%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat4
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch1
    • Exchange - Vegetables0
    • Exchange - Lean Meat7
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy2 c
    • MyPlate - Protein Total4 oz-eq

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