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Mexican Pinwheels : Perfect for Quick Lunches, Fun Appetizers, and easy Lunchbox Additions!
- prep: 15 min
- cook: 0 hr
- total: 15 min
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SaveIngredients
- 8 ounce – cream cheese
- 1/3 cup – salsa
- 2 ounce – cheddar cheese
- 1 pound – rotisserie chicken
- 3 stalk – green onion
- 2 clove – garlic
- 1 tablespoon – taco seasoning
- 4 medium – tortilla, whole wheat
Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 16
- Amount Per Serving
- Calories: 191 % Daily Value *
- Total Fat: 8 g 12.82%
- Saturated Fat: 4 g 17.62%
- Trans Fat: 0 g %
- Cholesterol: 42 mg 13.89%
- Sodium: 405 mg 16.89%
- Calcium: 192 mg 19.16%
- Potassium: 154 mg 4.4%
- Magnesium: 0 mg 0%
- Iron: 2 mg 12.5%
- Zinc: 0 mg 0%
- Total Carbohydrate: 22 g %
- Dietary Fiber: 6 g 23.46%
- Sugar: 1 g
- Protein: 11 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 2.74%
- Vitamin C 0.27%
- Vitamin D 0.21%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat1
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch1
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total1 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total1 oz-eq