• prep: 20 min
  • cook: 1 hr 8 min
  • total: 1 hr 28 min
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  • servings:
  • Summary

    Make this in the morning, bake it that evening. A hearty entree. Our vegetarians can leave out the meat, with great results.

    Ingredients

    • 1 lb lean ground beef
    • 1 (16 ounce) can refried beans
    • 3 teaspoons chili powder
    • 3 teaspoons oregano
    • 1 (8 ounce) package manicotti
    • 2 1/2 cups water
    • 16 ounces picante sauce
    • 16 ounces sour cream
    • 1 cup shredded monterey jack cheese
    • 1/4 cup sliced green onion
    • 1/4 cup sliced ripe olives

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 8
    • Amount Per Serving
    • Calories: 278 % Daily Value *
    • Total Fat: 17 g 25.66%
    • Saturated Fat: 10 g 50.63%
    • Trans Fat: 0 g %
    • Cholesterol: 80 mg 26.79%
    • Sodium: 524 mg 21.85%
    • Calcium: 201 mg 20.13%
    • Potassium: 67 mg 1.91%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 8.96%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 12 g %
    • Dietary Fiber: 1 g 3.86%
    • Sugar: 4 g
    • Protein: 18 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 16.59%
    • Vitamin C 5.14%
    • Vitamin D 0.78%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat3
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables1
    • Exchange - Lean Meat2
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total2 oz-eq

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