• prep: 15 min
  • cook: 50 min
  • total: 1 hr 5 min
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  • servings:
  • Summary

    Mexican Lasagna Roll-ups are a delicious combination of two family favorites: Lasagna and Tacos. They're total comfort food and great for when you're cooking for family and friends!

    Ingredients

    • Lasagna noodles (at least 12 but maybe make a couple more in case any break)
    • 1 lb. ground beef
    • 1 small onion, diced
    • 1 Taco seasoning packet
    • 1 cup of frozen corn
    • 1 15.5 oz. can black beans, undrained
    • 1 14.5 oz. can fire roasted diced tomatoes
    • 1 10 oz. can enchilada sauce
    • 1 8oz. can of tomato sauce
    • 3 cup cheddar cheese divided

    Instructions

    Click Here For Step-By-Step Instructions

    Video

    Tags

    Nutrition

    Nutritional Info
    ESHA
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 911 % Daily Value *
    • Total Fat: 20 g 31.12%
    • Saturated Fat: 10 g 48.43%
    • Trans Fat: 1 g %
    • Cholesterol: 54 mg 18.08%
    • Sodium: 570 mg 23.74%
    • Calcium: 591 mg 59.14%
    • Potassium: 267 mg 7.63%
    • Magnesium: 0 mg 0%
    • Iron: 6 mg 31.86%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 137 g %
    • Dietary Fiber: 7 g 26.9%
    • Sugar: 10 g
    • Protein: 42 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 15.41%
    • Vitamin C 4.11%
    • Vitamin D 3.17%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch9
    • Exchange - Vegetables0
    • Exchange - Lean Meat3
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total6 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy2 c
    • MyPlate - Protein Total0 oz-eq

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