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Mexican Lasagna
- prep: 0 hr
- cook: 0 hr
- total: 0 hr
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SaveIngredients
- 1 package of 8 tortillas.
- 1 lb lean ground beef or turkey
- 1 package of Mccormick taco seasoning or your own blend
- 1 cup cheddar cheese
- 1 cup salsa
- 1/3 to 1/2 cup sour cream
Instructions
Click Here For Step-By-Step Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 400 % Daily Value *
- Total Fat: 20 g 31.17%
- Saturated Fat: 11 g 55.41%
- Trans Fat: 0 g %
- Cholesterol: 108 mg 35.99%
- Sodium: 930 mg 38.73%
- Calcium: 322 mg 32.23%
- Potassium: 197 mg 5.64%
- Magnesium: 0 mg 0%
- Iron: 3 mg 15.31%
- Zinc: 0 mg 0%
- Total Carbohydrate: 20 g %
- Dietary Fiber: 2 g 6.8%
- Sugar: 4 g
- Protein: 34 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 18.92%
- Vitamin C 2%
- Vitamin D 1.7%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat3
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch1
- Exchange - Vegetables1
- Exchange - Lean Meat4
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total1 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy1 c
- MyPlate - Protein Total3 oz-eq
