• prep: 15 min
  • cook: 10 min
  • total: 25 min
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  • servings:
  • Summary

    Mexican Grilled Chicken Salad: loaded with veggies and topped with spicy tomato ranch dressing. This is not your average Grilled Chicken Salad recipe!

    Ingredients

    • 1 pound boneless, skinless chicken breast
    • 1 packet Old El Paso Taco Seasoning
    • 2 heads romaine lettuce
    • 1 pint grape or cherry tomatoes, (halved)
    • 2 avocados, (peeled and sliced)
    • 1 cup fresh corn kernels
    • 1 cup cooked crumbled bacon
    • 1 bunch green onions, (chopped)
    • 1/2 cup crumbled queso fresco cheese
    • 1 cup thick ranch dressing, (from the refrigerated section)
    • 1/2 cup fresh spicy salsa

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 6
    • Amount Per Serving
    • Calories: 300 % Daily Value *
    • Total Fat: 20 g 31.15%
    • Saturated Fat: 3 g 16.08%
    • Trans Fat: 0 g %
    • Cholesterol: 66 mg 21.86%
    • Sodium: 669 mg 27.86%
    • Calcium: 29 mg 2.86%
    • Potassium: 455 mg 12.99%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 4.44%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 10 g %
    • Dietary Fiber: 2 g 8.84%
    • Sugar: 6 g
    • Protein: 19 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 1 g
    • Omega 6 Fatty Acid: 9 g
    • Vitamin A 22.36%
    • Vitamin C 17.87%
    • Vitamin D 0.49%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat4
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables1
    • Exchange - Lean Meat2
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total2 oz-eq

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