Mexican Chopped Salad with Honey Lime Dressing

Mexican Chopped Salad with Honey Lime Dressing
Mexican Chopped Salad with Honey Lime Dressing
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • servings:
  • Summary

    Mexican Chopped Salad with Honey-Lime Dressing is full of all things healthy and good for you and the honey-lime dressing is sweet, spicy and simply amazing!

    Ingredients

    • 1/4 cup fresh lime juice (about 2 large limes)
    • 1/4 cup olive oil
    • 2 Tbsp honey (or agave nectar)
    • 2-3 cloves garlic (peeled and minced or grated)
    • 1 tsp chopped seeded jalapeño pepper (more if you like spicy foods)
    • Kosher salt to taste
    • 2-1/2 cups chopped Romaine lettuce
    • 1 can black beans (15.5 oz can, rinsed and well drained)
    • 3/4 cup chopped tomato
    • 3/4 cup chopped peeled jicama
    • 3/4 cup frozen corn kernels
    • 3/4 cup thinly sliced radishes
    • 1 avocado (diced)
    • 1 red bell pepper (chopped)
    • 1/4 cup crumbled Cotija (or feta cheese)
    • 2-3 scallions (chopped)

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 5
    • Amount Per Serving
    • Calories: 143 % Daily Value *
    • Total Fat: 6 g 9.59%
    • Saturated Fat: 1 g 4.53%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 22 mg 0.91%
    • Calcium: 59 mg 5.85%
    • Potassium: 526 mg 15.03%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 8.12%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 23 g %
    • Dietary Fiber: 6 g 25.58%
    • Sugar: 10 g
    • Protein: 3 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 16.24%
    • Vitamin C 78.43%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables2
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total2 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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