Mexican Chocolate Gluten Free Muffins {Vegan, Healthy}
Mexican Chocolate Gluten Free Muffins {Vegan, Healthy}
  • prep: 15 min
  • cook: 22 min
  • total: 37 min
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  • servings:
  • Ingredients

    • 2 cups Gluten free mutlipurpose flour mix (I used bob redmills gluten free 1:1 flour)
    • 1 and 1/2 teaspoons Baking Soda
    • 1/2 teaspoon sea Salt
    • 1 cups california dried figs (8) - chopped
    • 2 oz dark chocolate or cacao nibs (melted)
    • 1 tbsp cinnamon
    • 1/2 cup coconut Sugar
    • 1 cup almond or coconut milk.
    • 1/3 cup coconut Oil
    • 1/4 to 1/3 cup pumpkin puree (more for extra moist)
    • 1 teaspoon vanilla Extract
    • 1 tablespoon 1 tsp Apple Cider Vinegar or Distilled Vinegar
    • pinch of cayenne or chili pepper

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 10
    • Amount Per Serving
    • Calories: 4 % Daily Value *
    • Total Fat: 0 g 0.05%
    • Saturated Fat: 0 g 0%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 117 mg 4.86%
    • Calcium: 1 mg 0.15%
    • Potassium: 1 mg 0.02%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 0.27%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 1 g %
    • Dietary Fiber: 0 g 1.33%
    • Sugar: 0 g
    • Protein: 0 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 20%
    • Vitamin C 0.13%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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