Mexican Chicken and Rice

  • prep: 15 min
  • cook: 0 hr
  • total: 15 min
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  • servings:
  • Summary

    Give rice a new twist with Mexican flavors everyone will love. MORE + LESS -

    Ingredients

    • 1 package Old El Paso™ original taco seasoning mix
    • 6 large chicken drumsticks
    • 1 large Beefsteak tomato
    • 1 small Vidalia onion
    • 3 garlic cloves
    • 2 cups long grain uncooked rice
    • 1 can (7 ounces) Old El Paso™ chopped green chiles
    • 1/2 cup frozen corn
    • 1/2 cup frozen peas
    • 2 cups of water
    • Cilantro, chopped (optional)
    • Lime, wedges (optional)
    • Salt to taste

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 1849 % Daily Value *
    • Total Fat: 85 g 130.55%
    • Saturated Fat: 30 g 151.3%
    • Trans Fat: 4 g %
    • Cholesterol: 390 mg 130%
    • Sodium: 6535 mg 272.31%
    • Calcium: 72 mg 7.22%
    • Potassium: 459 mg 13.13%
    • Magnesium: 0 mg 0%
    • Iron: 3 mg 16%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 164 g %
    • Dietary Fiber: 16 g 62.52%
    • Sugar: 11 g
    • Protein: 103 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 30.02%
    • Vitamin C 260.3%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat11
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch9
    • Exchange - Vegetables3
    • Exchange - Lean Meat10
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total7 oz-eq
    • MyPlate - Vegetable Total3 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total11 oz-eq

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