Mexican Chicken Stir-Fry
Mexican Chicken Stir-Fry
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  • prep: 5 min
  • cook: 20 min
  • total: 25 min
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  • servings:
  • Summary

    A quick but healthy mexican chicken stir-fry that takes just one pan and is done in under 20 minutes!

    Ingredients

    • 1 cup chicken breast boneless, skinless
    • 1 red bell pepper sliced
    • 1 orange bell pepper sliced
    • 1 cup broccoli florets raw
    • 2 cloves garlic minced
    • 1 tsp chilli powder
    • 1 tsp cumin
    • 1/2 tsp sea salt
    • 1 tbsp olive oil

    Instructions

    Click Here For Step-By-Step Instructions

    Video

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 59 % Daily Value *
    • Total Fat: 4 g 5.93%
    • Saturated Fat: 0 g 2.41%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 267 mg 11.13%
    • Calcium: 18 mg 1.82%
    • Potassium: 92 mg 2.62%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 3.96%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 5 g %
    • Dietary Fiber: 1 g 5.25%
    • Sugar: 2 g
    • Protein: 1 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 26.01%
    • Vitamin C 115.82%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables1
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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