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Mentsuyu (Japanese Noodle Soup Base)
- prep: 1 min
- cook: 4 min
- total: 5 min
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Before I get into the process of making Mentsuyu, let me take a moment to explain the difference between Kansai and Kantō-style noodle soup broths. Technically speaking, Kansai refers to an region of Japan that includes Mie, Shiga, Kyoto, Osaka, Hyogo, Nara and Wakayama prefectures, while Kantō is comprised of Ibaraki, Tochigi, Gunma, Saitama, Chiba, … Continue reading “Mentsuyu (Japanese Noodle Soup Base)”
Ingredients
- 3/4 cupusukuchi soy sauce
- 1/2 cupsake
- 1 tablespoonsugar
- 1 dashi pack
Instructions
Click Here For Step-By-Step Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 10 % Daily Value *
- Total Fat: 0 g 0.49%
- Saturated Fat: 0 g 0.21%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0.13%
- Sodium: 87 mg 3.61%
- Calcium: 5 mg 0.51%
- Potassium: 67 mg 1.92%
- Magnesium: 0 mg 0%
- Iron: 0 mg 0.8%
- Zinc: 0 mg 0%
- Total Carbohydrate: 1 g %
- Dietary Fiber: 0 g 1.42%
- Sugar: 1 g
- Protein: 0 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 2.44%
- Vitamin C 0.66%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat0
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
