Melt-in-Your-Mouth Pork Sirloin Roast: The Printer-Friendly Recipe
Melt-in-Your-Mouth Pork Sirloin Roast: The Printer-Friendly Recipe
  • prep: 40 min
  • cook: 4 hr
  • total: 4 hr 40 min
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  • servings:
  • Ingredients

    • 1 4lb. pasture-raised pork sirloin
    • 1 Tbsp. dried rosemary
    • 2 tsp. garlic powder
    • 1 Tbsp. fennel seeds
    • 2 tsp. fine sea salt
    • ½ tsp. freshly ground black pepper
    • 3 Tbsp. pastured duck fat (or coconut oil, tallow or pork lard)
    • 3 cups organic chicken stock
    • ½ cup dry white wine (or lemon juice)

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 10
    • Amount Per Serving
    • Calories: 145 % Daily Value *
    • Total Fat: 7 g 11.31%
    • Saturated Fat: 5 g 24.88%
    • Trans Fat: 0 g %
    • Cholesterol: 30 mg 10.07%
    • Sodium: 773 mg 32.22%
    • Calcium: 12 mg 1.23%
    • Potassium: 40 mg 1.14%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 1.37%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 2 g %
    • Dietary Fiber: 0 g 1.51%
    • Sugar: 1 g
    • Protein: 13 g
    • Alcohol: 2 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 0.16%
    • Vitamin C 0.3%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat2
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total2 oz-eq

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