Melt-In-Your-Mouth Chicken Breasts
Melt-In-Your-Mouth Chicken Breasts
  • prep: 10 min
  • cook: 45 min
  • total: 55 min
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  • servings:
  • Summary

    Make and share this Melt-In-Your-Mouth Chicken Breasts recipe from GeniusKitchen.com.

    Ingredients

    • 4 boneless chicken breast halves
    • 1 cup mayonnaise or 1 cup Greek yogurt
    • 1/2 cup parmesan cheese, freshly grated
    • 1/2 teaspoon seasoning salt
    • 1/2 teaspoon ground black pepper
    • 1 teaspoon garlic powder

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 187 % Daily Value *
    • Total Fat: 6 g 9.05%
    • Saturated Fat: 2 g 10.93%
    • Trans Fat: 0 g %
    • Cholesterol: 95 mg 31.58%
    • Sodium: 409 mg 17.04%
    • Calcium: 93 mg 9.31%
    • Potassium: 425 mg 12.15%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 3%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 2 g %
    • Dietary Fiber: 0 g 0.56%
    • Sugar: 0 g
    • Protein: 30 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 2.69%
    • Vitamin C 0.01%
    • Vitamin D 0.82%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat4
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total3 oz-eq

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