Mediterranean Style Leg of Lamb Recipe with Potatoes
Mediterranean Style Leg of Lamb Recipe with Potatoes
  • prep: 1 hr
  • cook: 1 hr 10 min
  • total: 2 hr 10 min
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  • servings:
  • Ingredients

    • 1 4-5 lb leg of lamb, bone in, fat trimmed
    • Salt and pepper
    • Olive oil , more for later
    • 5 garlic cloves, peeled and sliced; more for later
    • 2 cups water
    • 8 medium gold potatoes, peeled and cut into wedges
    • 1 medium yellow onion, peeled and cut into wedges
    • 1 tsp paprika ; more for later
    • 1 tsp garlic powder
    • 1 recipe Lebanese rice , optional
    • Fresh parsley for garnish, optional
    • 15 garlic cloves, peeled
    • 2 tbsp dried oregano
    • 2 tbsp dried mint flakes
    • 1 tbsp paprika
    • 1/2 tbsp ground nutmeg
    • 1/2 cup olive oil
    • 2 lemons, juice of

    Instructions

    Click Here For Step-By-Step Instructions

    Video

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 274 % Daily Value *
    • Total Fat: 13 g 19.52%
    • Saturated Fat: 3 g 12.69%
    • Trans Fat: 0 g %
    • Cholesterol: 134 mg 44.65%
    • Sodium: 59 mg 2.46%
    • Calcium: 38 mg 3.83%
    • Potassium: 317 mg 9.06%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 8.42%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 17 g %
    • Dietary Fiber: 1 g 5.34%
    • Sugar: 1 g
    • Protein: 21 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 1 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 79.59%
    • Vitamin C 28.2%
    • Vitamin D 247.71%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch1
    • Exchange - Vegetables0
    • Exchange - Lean Meat3
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total1 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total3 oz-eq

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