Mediterranean Grilled Zucchini with Tomato and Feta
Mediterranean Grilled Zucchini with Tomato and Feta
  • prep: 5 min
  • cook: 7 min
  • total: 12 min
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  • servings:
  • Ingredients

    • 3 zucchini (or zucchini and yellow squash), tops removed, sliced in halves length-wise
    • Slat and freshly ground pepper
    • 1/2 tsp garlic powder
    • Extra virgin olive oil
    • Juice of 1/2 lemon (about 1 tbsp lemon juice)
    • Zest of 1 whole lemon
    • 1/2 cup crumbled feta cheese
    • 3 pearl tomatoes chopped, drained in a colander
    • 1 green onion (both the white and greens), chopped

    Instructions

    Click Here For Step-By-Step Instructions

    Video

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 6
    • Amount Per Serving
    • Calories: 11 % Daily Value *
    • Total Fat: 0 g 0.29%
    • Saturated Fat: 0 g 0.25%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 5 mg 0.21%
    • Calcium: 10 mg 0.99%
    • Potassium: 162 mg 4.62%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 1.22%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 2 g %
    • Dietary Fiber: 1 g 2.2%
    • Sugar: 1 g
    • Protein: 1 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 2.48%
    • Vitamin C 18.48%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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