Mediterranean Grilled Pizzas

  • prep: 10 min
  • cook: 10 min
  • total: 20 min
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  • servings:
  • Summary

    Grilled Mediterranean Pizzas

    Ingredients

    • Personal size Pizza crust or doughs - pre made or your favorite recipe
    • Olive oil
    • Basil
    • Oregano
    • sun dried tomatoes
    • marinated artichoke hearts
    • prosciutto
    • kalamata olives - or black olives
    • pepperoncini slices
    • roasted red bell pepper slices
    • red onion - thinly sliced
    • pine nuts
    • tomato sauce
    • feta cheese
    • crumbled goat cheese
    • mozzarella cheese - shredded
    • fresh mozzarella - ciliegine, Bocconcini
    • parmesan cheese

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 3719 % Daily Value *
    • Total Fat: 215 g 330.42%
    • Saturated Fat: 53 g 266.25%
    • Trans Fat: 0 g %
    • Cholesterol: 189 mg 63.1%
    • Sodium: 7705 mg 321.06%
    • Calcium: 1473 mg 147.27%
    • Potassium: 2251 mg 64.32%
    • Magnesium: 0 mg 0%
    • Iron: 30 mg 166%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 332 g %
    • Dietary Fiber: 51 g 204.8%
    • Sugar: 56 g
    • Protein: 146 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 26 g
    • Vitamin A 131.19%
    • Vitamin C 392.47%
    • Vitamin D 7.02%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat37
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch11
    • Exchange - Vegetables20
    • Exchange - Lean Meat12
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total9 oz-eq
    • MyPlate - Vegetable Total8 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy3 c
    • MyPlate - Protein Total20 oz-eq

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