- prep: 15 min
- cook: 0 hr
- total: 15 min
Ingredients
- 7 medium-size tomatoes (on-the-vine tomatoes or heirloom tomatoes preferred), sliced into wedges
- 1 medium-size red onion, thinly sliced into half moons
- 3 garlic cloves, chopped or minced
- 1 packed cup chopped fresh parsley leaves
- 1 packed cup chopped fresh dill
- 2 1/2 tsp ground sumac
- Salt and freshly ground pepper
- 1 lemon, juice of
- 2 tsp white wine vinegar
- 1/3 cup extra virgin olive oil
- Feta cheese, optional
Instructions
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Tags
Nutrition
Nutritional Info

- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 10 % Daily Value *
- Total Fat: 0 g 0.02%
- Saturated Fat: 0 g 0.03%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0%
- Sodium: 1 mg 0.04%
- Calcium: 11 mg 1.06%
- Potassium: 13 mg 0.36%
- Magnesium: 0 mg 0%
- Iron: 0 mg 0.88%
- Zinc: 0 mg 0%
- Total Carbohydrate: 2 g %
- Dietary Fiber: 1 g 2.31%
- Sugar: 1 g
- Protein: 0 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 0.13%
- Vitamin C 13.99%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat0
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq