Mediterranean Crock Pot Chicken Taco Bar
Mediterranean Crock Pot Chicken Taco Bar
  • prep: 1092 hr 15 min
  • cook: 1092 hr 15 min
  • total: 1092 hr 15 min
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  • servings:
  • Ingredients

    • 1 1/2 pounds boneless, skinless chicken breasts
    • 3 tablespoons balsamic vinegar (white or golden balsamic are fine, too)
    • 2 tablespoons water
    • 1 teaspoon dried basil
    • 1 teaspoon garlic powder
    • 1 teaspoon onion powder
    • 1 teaspoon dried parsley
    • 1 teaspoon kosher salt
    • 1/2 teaspoon dried oregano
    • 1/8 teaspoon black pepper
    • 3/4 cup plain hummus
    • 3 tablespoons water
    • Flatout flatbreads (see note on sizes and flavors)
    • Optional toppings: chopped baby spinach, diced tomatoes, seeded and diced cucumbers, chopped roasted red peppers, chopped (canned or jarred) artichokes, chopped kalamata olives, minced fresh parsley, crumbled reduced-fat feta cheese

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 3
    • Amount Per Serving
    • Calories: 359 % Daily Value *
    • Total Fat: 10 g 15.16%
    • Saturated Fat: 3 g 14.42%
    • Trans Fat: 0 g %
    • Cholesterol: 152 mg 50.62%
    • Sodium: 1097 mg 45.72%
    • Calcium: 43 mg 4.29%
    • Potassium: 177 mg 5.07%
    • Magnesium: 0 mg 0%
    • Iron: 6 mg 31.52%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 13 g %
    • Dietary Fiber: 4 g 16.48%
    • Sugar: 0 g
    • Protein: 58 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 0.56%
    • Vitamin C 0.68%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch1
    • Exchange - Vegetables0
    • Exchange - Lean Meat8
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total7 oz-eq

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