Mediterranean Bison Sliders
Mediterranean Bison Sliders
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • servings:
  • Summary

    Our mini-burgers have exotic spices and herbs to make sports day gourmet.

    Ingredients

    • 1/2 cup uncooked basmati rice
    • 1/4 cup chopped almonds
    • 2 pound 90-percent-lean ground bison
    • 1/4 cup chopped raisins
    • 1/4 cup plus 1 tablespoons chopped flat-leaf parsley, divided
    • 3 tablespoons chopped mint, divided, plus whole leaves for garnish
    • 2 teaspoons coarse salt
    • 1/8 teaspoon freshly ground black pepper
    • 3 tablespoons olive oil, divided
    • 1 cup nonfat plain yogurt
    • 2 teaspoons fresh lemon juice
    • 1 stem saffron (optional)
    • 1 1/2 cups low-sodium marinara sauce
    • 24 small brioche buns (1 1/2-inch diameter)

    Instructions

    Click Here For Step-By-Step Instructions

    Video

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 12
    • Amount Per Serving
    • Calories: 760 % Daily Value *
    • Total Fat: 21 g 32.9%
    • Saturated Fat: 6 g 27.7%
    • Trans Fat: 0 g %
    • Cholesterol: 86 mg 28.64%
    • Sodium: 1274 mg 53.07%
    • Calcium: 28 mg 2.84%
    • Potassium: 65 mg 1.86%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 12.19%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 103 g %
    • Dietary Fiber: 3 g 12.71%
    • Sugar: 19 g
    • Protein: 36 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 3.05%
    • Vitamin C 6.49%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch7
    • Exchange - Vegetables0
    • Exchange - Lean Meat2
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total6 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total2 oz-eq

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