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Meatloaf Muffins
- prep: 15 min
- cook: 20 min
- total: 35 min
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Great option for a meal or snack. For a meal have 2 meatloaf muffins. If you are having as a snack, just have 1 meatloaf muffin! This one is sure to be a hit with the kids too. This recipe makes 12 meatloaf muffins.
Ingredients
- 1 pound 99% fat free ground turkey
- 1 pound 90% fat free ground turkey or ground sirloin
- 2 eggs
- 1/2 cup almond milk
- 1 packet low sodium McCormick Meatloaf Mix
- 1/3 cup chopped veggies (celery, peppers, onions)
- 1/3 cup panko
- A pinch Fresh basil
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 105 % Daily Value *
- Total Fat: 4 g 6.32%
- Saturated Fat: 1 g 3.72%
- Trans Fat: 0 g %
- Cholesterol: 42 mg 13.89%
- Sodium: 70 mg 2.92%
- Calcium: 0 mg 0.04%
- Potassium: 9 mg 0.27%
- Magnesium: 0 mg 0%
- Iron: 1 mg 6.69%
- Zinc: 0 mg 0%
- Total Carbohydrate: 2 g %
- Dietary Fiber: 0 g 0.35%
- Sugar: 0 g
- Protein: 15 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 0%
- Vitamin C 0%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat0
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat2
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total2 oz-eq
