• prep: 25 min
  • cook: 0 hr
  • total: 25 min
Print Print Save Save
  • servings:
  • Summary

    Cooking the meatballs in the tomato sauce saves time and infuses the sauce with flavor. Bonus: There's only one pot to wash!

    Ingredients

    • 3 hoagie rolls
    • 1 pound ground beef chuck
    • 1 large egg, lightly beaten
    • 3 teaspoons minced garlic
    • Coarse salt and ground pepper
    • 3/4 teaspoon dried oregano
    • 2 tablespoons plus 1 teaspoon extra-virgin olive oil
    • 1 can (28 ounces) crushed tomatoes
    • 1 can (15 ounces) whole peeled tomatoes

    Instructions

    Click Here For Step-By-Step Instructions

    Video

    Tags

    Nutrition

    Nutritional Info
    ESHA
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 263 % Daily Value *
    • Total Fat: 20 g 30.22%
    • Saturated Fat: 8 g 42.49%
    • Trans Fat: 0 g %
    • Cholesterol: 53 mg 17.79%
    • Sodium: 1200 mg 50.02%
    • Calcium: 31 mg 3.07%
    • Potassium: 3 mg 0.09%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 11.17%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 3 g %
    • Dietary Fiber: 1 g 5.76%
    • Sugar: 1 g
    • Protein: 17 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 13.43%
    • Vitamin C 7.99%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat3
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat2
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total2 oz-eq

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