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Meatballs Lithuanian Style, or "Kotletai"
- prep: 10 min
- cook: 25 min
- total: 35 min
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SaveIngredients
- 2 ½ lbs ground beef
- 2 eggs
- 2 slices of white sandwich bread (can be dry (if it ever gets dry:)
- 1 cup of milk
- ½ medium onion, diced or finely grated
- salt and pepper, to taste
- herbal mix of your choice. I used a teaspoon of pre-made mix of paprika, chili pepper, black pepper, garlic, salt, basil, oregano, rosemary and oil. But you can totally improvise here.
- Pasta sauce
Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 3506 % Daily Value *
- Total Fat: 292 g 448.51%
- Saturated Fat: 113 g 565.25%
- Trans Fat: 17 g %
- Cholesterol: 875 mg 291.63%
- Sodium: 963 mg 40.12%
- Calcium: 518 mg 51.84%
- Potassium: 3197 mg 91.33%
- Magnesium: 0 mg 0%
- Iron: 20 mg 112.83%
- Zinc: 0 mg 0%
- Total Carbohydrate: 12 g %
- Dietary Fiber: 0 g 0%
- Sugar: 12 g
- Protein: 194 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 1 g
- Omega 6 Fatty Acid: 6 g
- Vitamin A 11.08%
- Vitamin C 0%
- Vitamin D 39.61%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat48
- Exchange - Fruit0
- Exchange - NonFat Milk1
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat26
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy1 c
- MyPlate - Protein Total31 oz-eq
