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Meatball Sub Kabobs – Low Carb, THM, Grain Free
- prep: 0 hr
- cook: 0 hr
- total: 0 hr
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SaveIngredients
- 1 lb ground meat (I used pork but turkey, beef, or a combination would work too)
- 1/2 cup grated parmesan cheese
- 1/4 cup of my Local Blend Baking Mix (equal parts almond, coconut, flax)
- 1 tsp garlic salt
- 1/2 tsp each basil, dried minced garlic, dried minced onion
- 8 oz shredded mozzarella
- 2 oz cream cheese
- 1 egg (the dough mixes easier if it is room temperature)
- 1/3 cup each almond flour, coconut flour and ground golden flax (these make up my local blend baking mix)
Instructions
Click Here For Step-By-Step Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 1135 % Daily Value *
- Total Fat: 54 g 83.55%
- Saturated Fat: 17 g 85.8%
- Trans Fat: 2 g %
- Cholesterol: 302 mg 100.78%
- Sodium: 1378 mg 57.43%
- Calcium: 697 mg 69.71%
- Potassium: 86 mg 2.44%
- Magnesium: 0 mg 0%
- Iron: 9 mg 50.78%
- Zinc: 0 mg 0%
- Total Carbohydrate: 48 g %
- Dietary Fiber: 5 g 20.24%
- Sugar: 4 g
- Protein: 111 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 11.52%
- Vitamin C 1.03%
- Vitamin D 2.1%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat6
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch2
- Exchange - Vegetables0
- Exchange - Lean Meat15
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total2 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy1 c
- MyPlate - Protein Total15 oz-eq
