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Meat Stuffed Tomatoes
- prep: 30 min
- cook: 30 min
- total: 1 hr
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Garden Fresh meat stuffed tomato casserole dish. BEST and most flavorful stuffed tomatoes.
Ingredients
Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 134 % Daily Value *
- Total Fat: 5 g 7.02%
- Saturated Fat: 1 g 5.89%
- Trans Fat: 0 g %
- Cholesterol: 27 mg 9.09%
- Sodium: 406 mg 16.9%
- Calcium: 52 mg 5.24%
- Potassium: 532 mg 15.21%
- Magnesium: 0 mg 0%
- Iron: 2 mg 11.2%
- Zinc: 0 mg 0%
- Total Carbohydrate: 12 g %
- Dietary Fiber: 3 g 12.1%
- Sugar: 7 g
- Protein: 12 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 37.76%
- Vitamin C 53.67%
- Vitamin D 1.28%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat0
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables2
- Exchange - Lean Meat1
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total1 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total1 oz-eq
