- prep: 15 min
- cook: 0 hr
- total: 15 min
Summary
These easy vegetarian quinoa burrito bowls are the perfect recipe to meal prep for a healthy lunch or dinner. It makes 5 days worth of food in less than 20 minutes, is packed with nutrients and tastes delicious!
Ingredients
- 3 cups cooked quinoa
- 1 15 oz can black beans, drained & rinsed
- 1 cup corn (fresh or frozen)
- 1/2 cup chopped cilantro
- 1 teaspoon cumin
- 1/2 teaspoon salt
- Juice of 1 lime
- 2 heads of romaine (chopped)
- 1/2 cup salsa (divided)
- 3 avocados (halved (need 5 halves))
- Lime slivers (optional)
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info

- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 367 % Daily Value *
- Total Fat: 20 g 31.02%
- Saturated Fat: 3 g 14.2%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0%
- Sodium: 454 mg 18.92%
- Calcium: 52 mg 5.25%
- Potassium: 927 mg 26.48%
- Magnesium: 0 mg 0%
- Iron: 3 mg 16.5%
- Zinc: 0 mg 0%
- Total Carbohydrate: 43 g %
- Dietary Fiber: 13 g 51.18%
- Sugar: 4 g
- Protein: 9 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 3 g
- Vitamin A 22.7%
- Vitamin C 31.97%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat0
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch2
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total1 oz-eq
- MyPlate - Vegetable Total1 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq