Meal-Prep Vegetarian Quinoa Burrito Bowls

Meal-Prep Vegetarian Quinoa Burrito Bowls
Meal-Prep Vegetarian Quinoa Burrito Bowls
  • prep: 15 min
  • cook: 0 hr
  • total: 15 min
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  • servings:
  • Summary

    These easy vegetarian quinoa burrito bowls are the perfect recipe to meal prep for a healthy lunch or dinner. It makes 5 days worth of food in less than 20 minutes, is packed with nutrients and tastes delicious!

    Ingredients

    • 3 cups cooked quinoa
    • 1 15 oz can black beans, drained & rinsed
    • 1 cup corn (fresh or frozen)
    • 1/2 cup chopped cilantro
    • 1 teaspoon cumin
    • 1/2 teaspoon salt
    • Juice of 1 lime
    • 2 heads of romaine (chopped)
    • 1/2 cup salsa (divided)
    • 3 avocados (halved (need 5 halves))
    • Lime slivers (optional)

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 5
    • Amount Per Serving
    • Calories: 367 % Daily Value *
    • Total Fat: 20 g 31.02%
    • Saturated Fat: 3 g 14.2%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 454 mg 18.92%
    • Calcium: 52 mg 5.25%
    • Potassium: 927 mg 26.48%
    • Magnesium: 0 mg 0%
    • Iron: 3 mg 16.5%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 43 g %
    • Dietary Fiber: 13 g 51.18%
    • Sugar: 4 g
    • Protein: 9 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 3 g
    • Vitamin A 22.7%
    • Vitamin C 31.97%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch2
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total1 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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