- prep: 0 hr
- cook: 0 hr
- total: 0 hr
Summary
Active time: 30 min Start to finish: 30 min
Ingredients
- 1/2 cup thinly sliced scallion (white and pale green parts only) plus 1/2 cup finely chopped scallion greens (from 1 bunch)
- 3/4 cup plus 2 teaspoons olive oil
- 5 large eggs
- 1 1/2 cups plus 1 tablespoon water
- 1 1/2 cups matzo meal
- 1 teaspoon salt
- 1/4 teaspoon black pepper
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info

- Servings Per Recipe: 30
- Amount Per Serving
- Calories: 28 % Daily Value *
- Total Fat: 0 g 0.72%
- Saturated Fat: 0 g 0.48%
- Trans Fat: 0 g %
- Cholesterol: 13 mg 4.22%
- Sodium: 80 mg 3.32%
- Calcium: 2 mg 0.17%
- Potassium: 6 mg 0.18%
- Magnesium: 0 mg 0%
- Iron: 0 mg 1.55%
- Zinc: 0 mg 0%
- Total Carbohydrate: 5 g %
- Dietary Fiber: 0 g 1%
- Sugar: 0 g
- Protein: 1 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 0.17%
- Vitamin C 0.33%
- Vitamin D 0.21%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat0
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq