- prep: 0 hr
- cook: 0 hr
- total: 0 hr
Summary
Think outside the matzo box and try this tasty option, delicious for any time of day.
Ingredients
- 3 tablespoons tomato sauce
- 1 matzo
- 3 tablespoons shredded mozzarella
- 2 teaspoons finely grated Parmesan
- 1 fried egg
- Fresh basil
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info

- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 975 % Daily Value *
- Total Fat: 14 g 20.86%
- Saturated Fat: 4 g 18.25%
- Trans Fat: 0 g %
- Cholesterol: 14 mg 4.71%
- Sodium: 1495 mg 62.31%
- Calcium: 335 mg 33.49%
- Potassium: 142 mg 4.07%
- Magnesium: 0 mg 0%
- Iron: 11 mg 61.5%
- Zinc: 0 mg 0%
- Total Carbohydrate: 173 g %
- Dietary Fiber: 11 g 42.76%
- Sugar: 13 g
- Protein: 38 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 77.65%
- Vitamin C 11.33%
- Vitamin D 0.18%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat1
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch11
- Exchange - Vegetables0
- Exchange - Lean Meat1
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total10 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy1 c
- MyPlate - Protein Total0 oz-eq