• prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • Summary

    Think outside the matzo box and try this tasty option, delicious for any time of day.

    Ingredients

    • 3 tablespoons tomato sauce
    • 1 matzo
    • 3 tablespoons shredded mozzarella
    • 2 teaspoons finely grated Parmesan
    • 1 fried egg
    • Fresh basil

    Instructions

    Click Here For Step-By-Step Instructions

    Video

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    Nutrition

    Nutritional Info
    ESHA
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 975 % Daily Value *
    • Total Fat: 14 g 20.86%
    • Saturated Fat: 4 g 18.25%
    • Trans Fat: 0 g %
    • Cholesterol: 14 mg 4.71%
    • Sodium: 1495 mg 62.31%
    • Calcium: 335 mg 33.49%
    • Potassium: 142 mg 4.07%
    • Magnesium: 0 mg 0%
    • Iron: 11 mg 61.5%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 173 g %
    • Dietary Fiber: 11 g 42.76%
    • Sugar: 13 g
    • Protein: 38 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 77.65%
    • Vitamin C 11.33%
    • Vitamin D 0.18%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch11
    • Exchange - Vegetables0
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total10 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy1 c
    • MyPlate - Protein Total0 oz-eq

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