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Matcha Hot Chocolate
- prep: 1 min
- cook: 1 min
- total: 2 min
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Matcha (抹茶) is a powdered tea that’s produced by grinding the dried leaves of camellia sinensis, the same species of shrub that’s used to make most traditional teas in the world, including black tea, white tea, and green tea. Although the process of powdering dried tea leaves has existed for over a thousand years, the … Continue reading “Matcha Hot Chocolate”
Ingredients
- 52 gramswhite chocolate buttons
- 1 teaspoonmatcha
- 3/4 cupmilk
Instructions
Click Here For Step-By-Step Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 350 % Daily Value *
- Total Fat: 20 g 30.77%
- Saturated Fat: 13 g 62.5%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0%
- Sodium: 0 mg 0%
- Calcium: 0 mg 0%
- Potassium: 0 mg 0%
- Magnesium: 0 mg 0%
- Iron: 2 mg 10%
- Zinc: 0 mg 0%
- Total Carbohydrate: 45 g %
- Dietary Fiber: 5 g 20%
- Sugar: 40 g
- Protein: 5 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 0%
- Vitamin C 0%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat4
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs3
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq