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  • Summary

    Try this version of mashed potatoes as an easy and aromatic adaptation of the holiday classic. For stiffer mashed potatoes, use only 1 cup milk or cream; for richer potatoes, add another 4 tablespoons butter.

    Ingredients

    • 4 pounds russet, Yukon gold, or long white potatoes
    • 2 tablespoons salt, plus more to taste
    • 1 1/2 cups milk or cream
    • 1/2 cup (1 stick) unsalted butter, cut into small pieces
    • 1/2 teaspoon freshly ground black pepper
    • 1/3 cup chopped fresh herbs, such as parsley, dill or basil

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    ESHA
    • Servings Per Recipe: 10
    • Amount Per Serving
    • Calories: 442 % Daily Value *
    • Total Fat: 9 g 14.44%
    • Saturated Fat: 6 g 28.82%
    • Trans Fat: 0 g %
    • Cholesterol: 24 mg 8.14%
    • Sodium: 1436 mg 59.83%
    • Calcium: 69 mg 6.85%
    • Potassium: 1055 mg 30.15%
    • Magnesium: 0 mg 0%
    • Iron: 13 mg 71.72%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 84 g %
    • Dietary Fiber: 14 g 57.68%
    • Sugar: 3 g
    • Protein: 8 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 9.43%
    • Vitamin C 45.27%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch6
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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