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Mary's Panna Cotta with Red Wine Syrup
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Kefir and a honey-sweetened red wine syrup gives these creamy desserts a tart, refreshing, and sophisticated edge.
Ingredients
- 3 1/2 sheets gelatin
- 2 cups heavy whipping cream (32–36% butterfat)
- 1 cup sugar
- 2 cups organic plain whole-milk kefir
- 1/2 cup Kefir Labneh
- 1 (750-ml) bottle red wine (your choice)
- 1/2 cup honey
- 1 teaspoon freshly cracked black pepper
- Sliced peaches and pomegranate seeds (arils), for garnish
Instructions
Click Here For Step-By-Step Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 367 % Daily Value *
- Total Fat: 24 g 36.48%
- Saturated Fat: 15 g 75.45%
- Trans Fat: 1 g %
- Cholesterol: 76 mg 25.26%
- Sodium: 47 mg 1.95%
- Calcium: 114 mg 11.4%
- Potassium: 152 mg 4.35%
- Magnesium: 0 mg 0%
- Iron: 0 mg 0.44%
- Zinc: 0 mg 0%
- Total Carbohydrate: 40 g %
- Dietary Fiber: 0 g 0.06%
- Sugar: 38 g
- Protein: 4 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 1 g
- Vitamin A 18.85%
- Vitamin C 1.14%
- Vitamin D 9.76%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat5
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs2
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq