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Martha's Strawberry Jam
- prep: 30 min
- cook: 0 hr
- total: 30 min
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Martha grows many different varieties of strawberry at the farm and loves making jam with them. This delicious recipe is adapted from her friend Christine Ferber's book "Mes Confitures." For canning directions, see How to Can and Make Jam.
Ingredients
- 3 pounds hulled ripe red strawberries
- 5 cups granulated sugar
- Juice of 1 large lemon
Instructions
Click Here For Step-By-Step Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 2369 % Daily Value *
- Total Fat: 2 g 3.05%
- Saturated Fat: 0 g 0.48%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0%
- Sodium: 61 mg 2.53%
- Calcium: 123 mg 12.35%
- Potassium: 1056 mg 30.16%
- Magnesium: 0 mg 0%
- Iron: 3 mg 17.06%
- Zinc: 0 mg 0%
- Total Carbohydrate: 606 g %
- Dietary Fiber: 14 g 54.44%
- Sugar: 587 g
- Protein: 5 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 1 g
- Vitamin A 1.63%
- Vitamin C 666.68%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat0
- Exchange - Fruit3
- Exchange - NonFat Milk0
- Exchange - Other Carbs37
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit4 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
