• prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
Print Save
  • servings:
  • Summary

    This great recipe for chicken curry is from "Martha Stewart's Cooking School."

    Ingredients

    • 1 cinnamon stick, broken into 1-inch pieces
    • 2 whole cloves
    • 1 tablespoon coriander seeds
    • 1 tablespoon fennel seeds
    • 1/2 teaspoon whole allspice
    • 3 medium-size yellow onions, peeled and coarsely chopped (3 1/2 cups)
    • 10 to 12 garlic cloves, peeled and thinly sliced
    • 1 piece (4 ounces) fresh ginger, peeled and coarsely chopped
    • 3 tablespoons sunflower or other neutral-tasting oil
    • 1 tablespoon cumin seeds
    • 1 tablespoon black or brown mustard seeds
    • 2 tablespoons tomato paste
    • 1 quart Basic Chicken Stock
    • 1 teaspoon turmeric
    • 6 fresh curry leaves (optional)
    • 2 dried bay leaves
    • 3 small dried red chiles, finely ground
    • Coarse salt
    • 10 chicken thighs (about 3 1/2 pounds), cut in half through the bone (or left whole)
    • 2 medium russet potatoes, peeled and cut into 1/2-inch dice
    • 1/2 cup chopped cilantro, plus sprigs for garnish
    • Cooked Basmati Rice
    • Plain yogurt
    • Lime wedges

    Instructions

    Click Here For Step-By-Step Instructions

    Video

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 6
    • Amount Per Serving
    • Calories: 1038 % Daily Value *
    • Total Fat: 49 g 75.17%
    • Saturated Fat: 13 g 62.68%
    • Trans Fat: 0 g %
    • Cholesterol: 222 mg 73.89%
    • Sodium: 1112 mg 46.31%
    • Calcium: 109 mg 10.93%
    • Potassium: 443 mg 12.65%
    • Magnesium: 0 mg 0%
    • Iron: 7 mg 39.92%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 86 g %
    • Dietary Fiber: 4 g 14.69%
    • Sugar: 2 g
    • Protein: 56 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 115.25%
    • Vitamin C 147.43%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat7
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch5
    • Exchange - Vegetables1
    • Exchange - Lean Meat6
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total4 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total7 oz-eq

    OTHER RECIPES YOU MAY LIKE