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  • Summary

    Prepare this family recipe for spring rolls, from opera singer Hao Jian Tian and Martha Liao, his wife, for a special or everyday occasion. Also try: Martha Liao's Peking Duck

    Ingredients

    • 2 (3.75-ounce) packages of cellophane noodles
    • 1 small head napa cabbage, shredded (about 8 cups)
    • Canola oil, for frying
    • Coarse salt
    • 2 pounds lean ground pork
    • 2 tablespoons chopped garlic
    • 2 tablespoons chopped fresh ginger
    • 3 tablespoons soy sauce
    • 1 tablespoon Shao Hsing (Chinese cooking wine) or dry sherry
    • 1 teaspoon sugar
    • 1 tablespoon cornstarch
    • 5 scallions, trimmed and chopped
    • 1 teaspoon sesame oil
    • 40 to 50 spring roll wrappers
    • 1 large egg, beaten

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 5
    • Amount Per Serving
    • Calories: 445 % Daily Value *
    • Total Fat: 13 g 20.22%
    • Saturated Fat: 2 g 9.02%
    • Trans Fat: 0 g %
    • Cholesterol: 99 mg 32.89%
    • Sodium: 979 mg 40.78%
    • Calcium: 84 mg 8.41%
    • Potassium: 306 mg 8.75%
    • Magnesium: 0 mg 0%
    • Iron: 4 mg 24.87%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 37 g %
    • Dietary Fiber: 3 g 12.98%
    • Sugar: 4 g
    • Protein: 43 g
    • Alcohol: 1 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 19.95%
    • Vitamin C 31.32%
    • Vitamin D 0.12%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch2
    • Exchange - Vegetables1
    • Exchange - Lean Meat5
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total1 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total5 oz-eq

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