Nutrition
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Marscarpone
- prep: 5 min
- cook: 15 min
- total: 20 min
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SaveIngredients
- 1 400ml Can Coconut Cream/Milk
- 2 teaspoons Lemon Juice
- Candy Thermometer
- Sieve/Strainer
- Cheese Cloth/Tea Towel/Paper Towel
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 358 % Daily Value *
- Total Fat: 22 g 34.52%
- Saturated Fat: 13 g 64.3%
- Trans Fat: 1 g %
- Cholesterol: 72 mg 24.11%
- Sodium: 1395 mg 58.12%
- Calcium: 788 mg 78.78%
- Potassium: 214 mg 6.11%
- Magnesium: 0 mg 0%
- Iron: 0 mg 1.44%
- Zinc: 0 mg 0%
- Total Carbohydrate: 12 g %
- Dietary Fiber: 0 g 0.12%
- Sugar: 6 g
- Protein: 27 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 1 g
- Vitamin A 18.74%
- Vitamin C 0.02%
- Vitamin D 4.23%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat3
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat4
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy3 c
- MyPlate - Protein Total0 oz-eq
