Marinated roasted cauliflower with herby yogurt sauce
Marinated roasted cauliflower with herby yogurt sauce
  • prep: 15 min
  • cook: 45 min
  • total: 1 hr
Print Save
  • servings:
  • Ingredients

    • 1 medium head cauliflower
    • 2 tbsp pine nuts
    • 1 clove small garlic
    • 1 bunch fresh parsley
    • 4 tbsp Greek yogurt
    • 1 tbsp cooking oil
    • 1/2 tbsp lemon juice
    • 1 tbsp extra virgin olive oil
    • Salt
    • Black pepper

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 2
    • Amount Per Serving
    • Calories: 207 % Daily Value *
    • Total Fat: 21 g 32.65%
    • Saturated Fat: 4 g 18.15%
    • Trans Fat: 0 g %
    • Cholesterol: 8 mg 2.71%
    • Sodium: 1177 mg 49.06%
    • Calcium: 34 mg 3.38%
    • Potassium: 81 mg 2.33%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 3.31%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 3 g %
    • Dietary Fiber: 1 g 2.98%
    • Sugar: 1 g
    • Protein: 3 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 4 g
    • Vitamin A 5.85%
    • Vitamin C 5.6%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat4
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

    OTHER RECIPES YOU MAY LIKE