Marinated and Braised Short Ribs
Marinated and Braised Short Ribs
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • Summary

    The mouthwatering texture of these short ribs renders the long marinating followed by slow braising worth the time and patience needed.

    Ingredients

    • 2 tablespoons peanut oil
    • 6 (10-ounce) beef short ribs
    • Coarse salt and freshly ground pepper
    • 1 medium yellow onion, chopped (1 cup)
    • 1 carrot, chopped (1 cup)
    • 2 stalks celery, chopped (1 cup)
    • 3 cloves garlic
    • 1 bottle dry red wine
    • 1 small bunch fresh thyme
    • 1 medium yellow onion, chopped
    • 1 carrot, chopped
    • 2 stalks celery, chopped
    • 2 to 3 cups veal stock

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 6
    • Amount Per Serving
    • Calories: 189 % Daily Value *
    • Total Fat: 14 g 21.34%
    • Saturated Fat: 5 g 23.98%
    • Trans Fat: 0 g %
    • Cholesterol: 20 mg 6.69%
    • Sodium: 235 mg 9.8%
    • Calcium: 35 mg 3.5%
    • Potassium: 160 mg 4.57%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 5.54%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 9 g %
    • Dietary Fiber: 1 g 4.52%
    • Sugar: 3 g
    • Protein: 7 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 152.12%
    • Vitamin C 10.63%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables1
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total1 oz-eq

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