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Marinated Steak Shish Kabobs Recipe
- prep: 3 hr 10 min
- cook: 10 min
- total: 3 hr 20 min
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SaveIngredients
- 1 cup soy sauce
- 1/2 cup white vinegar
- 1/2 cup brown sugar
- 1/4 cup diced onion
- 2 Tablespoons vegetable oil
- 2 teaspoons minced garlic
- 1 teaspoon ground ginger
- Salt and pepper, to taste
- 1-2 pounds sirloin or flank steak, cut into bite-sized pieces
- 1 red onion, cut into bite-sized pieces
- 1 green bell pepper, cut into bite-sized pieces
- 8 oz mushrooms, cut into bite-sized pieces
Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 259 % Daily Value *
- Total Fat: 11 g 16.48%
- Saturated Fat: 2 g 12.14%
- Trans Fat: 0 g %
- Cholesterol: 31 mg 10.18%
- Sodium: 4667 mg 194.47%
- Calcium: 24 mg 2.35%
- Potassium: 224 mg 6.39%
- Magnesium: 0 mg 0%
- Iron: 1 mg 5.39%
- Zinc: 0 mg 0%
- Total Carbohydrate: 26 g %
- Dietary Fiber: 1 g 3.55%
- Sugar: 24 g
- Protein: 15 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 0.13%
- Vitamin C 5.53%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat1
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs1
- Exchange - Starch0
- Exchange - Vegetables1
- Exchange - Lean Meat1
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total1 oz-eq