Marinated Pork Tenderloin

Marinated Pork Tenderloin
Marinated Pork Tenderloin
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  • prep: 20 min
  • cook: 20 min
  • total: 40 min
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  • servings:
  • Ingredients

    • 2 small pork tenderloins or 1 big one
    • 1 cup extra virgin olive oil
    • 1/3 cup balsamic vinegar
    • 1/3 cup red wine
    • 1 tsp. garlic powder
    • 1/2 tsp. salt
    • 1/2 tsp. black pepper
    • 1 rounded tbsp. red pepper flakes
    • 4 cloves garlic, chopped
    • 2 tbsp. butter
    • 1 1/2 cups red wine

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 585 % Daily Value *
    • Total Fat: 60 g 91.9%
    • Saturated Fat: 10 g 49.53%
    • Trans Fat: 0 g %
    • Cholesterol: 8 mg 2.54%
    • Sodium: 639 mg 26.64%
    • Calcium: 18 mg 1.84%
    • Potassium: 133 mg 3.79%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 5.5%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 10 g %
    • Dietary Fiber: 1 g 3.46%
    • Sugar: 0 g
    • Protein: 0 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 24.31%
    • Vitamin C 4.83%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat12
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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