Nutrition
My Cookbooks
E-COOKBOOKS
Marinated Olives with Oregano and Fennel Seeds
- prep: 0 hr
- cook: 0 hr
- total: 0 hr
Print
SaveSummary
These olives can be prepared three days ahead and refrigerated, covered. Bring to room temperature before serving.
Ingredients
- 1 1/4 pounds assorted brine-cured olives (3 cups), such as Alfonso, Gaeta, and Sicilian rinsed and drained well
- 3 tablespoons extra-virgin olive oil
- 1 teaspoon fennel seeds, crushed
- 2 1/2 tablespoons fresh oregano, chopped
- 1 garlic clove, thinly sliced
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 1967 % Daily Value *
- Total Fat: 121 g 185.72%
- Saturated Fat: 37 g 185.3%
- Trans Fat: 0 g %
- Cholesterol: 138 mg 46.09%
- Sodium: 3094 mg 128.91%
- Calcium: 1150 mg 115.04%
- Potassium: 84 mg 2.4%
- Magnesium: 0 mg 0%
- Iron: 13 mg 74.28%
- Zinc: 0 mg 0%
- Total Carbohydrate: 146 g %
- Dietary Fiber: 8 g 31.32%
- Sugar: 11 g
- Protein: 70 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 3 g
- Vitamin A 57.88%
- Vitamin C 40.87%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat22
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch9
- Exchange - Vegetables1
- Exchange - Lean Meat6
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total8 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy4 c
- MyPlate - Protein Total7 oz-eq
