Marinated Mushroom, Tomato, and Scallion Skewers

Marinated Mushroom, Tomato, and Scallion Skewers

  • prep: 15 min
  • cook: 45 min
  • total: 1 hr
Print Print Save Save
  • servings:
  • Ingredients

    • 2 garlic cloves, finely chopped
    • 1/2 cup extra-virgin olive oil
    • 1/4 cup red wine or Sherry vinegar
    • 3 tablespoons chopped fresh thyme and/or rosemary leaves
    • Large pinch of crushed red pepper flakes
    • 1 teaspoon kosher salt, plus more to taste
    • 1/2 teaspoon freshly ground black pepper, plus more to taste
    • 6 scallions, cut crosswise into 2-inch pieces
    • 1 pint cherry tomatoes
    • 1 pint cremini, button, or other small mushrooms
    • 4–6 long wooden or metal skewers, or 4–6 long live branches whittled down to sharpened sticks

    Instructions

    Click Here For Step-By-Step Instructions

    Video

    Tags

    Nutrition

    Nutritional Info
    ESHA
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 281 % Daily Value *
    • Total Fat: 28 g 43.52%
    • Saturated Fat: 4 g 19.81%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 487 mg 20.3%
    • Calcium: 21 mg 2.07%
    • Potassium: 314 mg 8.98%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 4.25%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 5 g %
    • Dietary Fiber: 2 g 6.31%
    • Sugar: 3 g
    • Protein: 2 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 2 g
    • Vitamin A 14.16%
    • Vitamin C 23.85%
    • Vitamin D 0.61%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat6
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables1
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

    OTHER RECIPES YOU MAY LIKE...