Marinated Grilled Zucchini with Feta and Huckleberries
Marinated Grilled Zucchini with Feta and Huckleberries
  • prep: 30 min
  • cook: 0 hr
  • total: 30 min
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  • servings:
  • Summary

    This salad of grilled zucchini, feta, and red huckleberries (which flourish from the Rocky Mountains west and north to Alaska) gets an intense flavor boost from a sprinkling of cilantro flowers. Cilantro and coriander are one and the same; in the United States, the leaves and stems are called cilantro, and the seeds coriander.

    Ingredients

    • 2 pounds small zucchini, halved lengthwise
    • Coarse salt
    • 1 cup plus 3 tablespoons extra-virgin olive oil, divided
    • 2 medium shallots (about 3 1/2 ounces), thinly sliced crosswise
    • 2 cloves garlic, thinly sliced crosswise
    • 1 teaspoon coriander seeds, toasted and coarsely ground, plus flowering fresh coriander (cilantro) sprigs, for garnish (optional)
    • 1/3 cup fresh or thawed frozen red huckleberries, plus more for garnish
    • 1/3 cup cider vinegar
    • 1 block sheep's-milk feta (6 ounces), cut into 1/4-inch-thick slices

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 8
    • Amount Per Serving
    • Calories: 167 % Daily Value *
    • Total Fat: 7 g 10.89%
    • Saturated Fat: 1 g 5.52%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 12 mg 0.51%
    • Calcium: 36 mg 3.65%
    • Potassium: 430 mg 12.27%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 8.74%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 21 g %
    • Dietary Fiber: 4 g 15.5%
    • Sugar: 4 g
    • Protein: 5 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 4.63%
    • Vitamin C 36.17%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch1
    • Exchange - Vegetables1
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total1 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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