Marinated Feta and Roasted Pepper Pasta Salad

Marinated Feta and Roasted Pepper Pasta Salad
Marinated Feta and Roasted Pepper Pasta Salad
  • prep: 10 min
  • cook: 10 min
  • total: 20 min
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  • servings:
  • Ingredients

    • 6 ounces feta cheese, crumbled
    • 1/4 cup olive oil
    • 1 tablespoon red wine vinegar
    • 1/4 teaspoon dried oregano
    • 1/4 teaspoon dried dill
    • 2 garlic cloves, grated
    • salt + pepper
    • 1/2 lb pasta (I like rotini pasta!)
    • 1-2 zucchini, spiralized
    • 8 ounces baby arugula
    • 2-3 roasted red peppers (out of a jar), drained, patted dry, and cut into strips
    • 1/4 cup toasted sunflower seeds

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 379 % Daily Value *
    • Total Fat: 24 g 36.74%
    • Saturated Fat: 6 g 27.79%
    • Trans Fat: 0 g %
    • Cholesterol: 15 mg 5.06%
    • Sodium: 572 mg 23.84%
    • Calcium: 178 mg 17.83%
    • Potassium: 183 mg 5.23%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 12.65%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 23 g %
    • Dietary Fiber: 4 g 16.63%
    • Sugar: 1 g
    • Protein: 14 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 5 g
    • Vitamin A 36.88%
    • Vitamin C 9.78%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat4
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch1
    • Exchange - Vegetables1
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total1 oz-eq
    • MyPlate - Vegetable Total2 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total1 oz-eq

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