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  • Summary

    Roasted with olives, rosemary, and lemon juice and zest, baby artichokes can be served straight from the oven or bathed in a jar of olive oil, where the flavors will deepen over the course of hours or days.

    Ingredients

    • 2 lemons
    • 10 baby artichokes, or 6 small artichokes
    • 6 garlic cloves, skins split but left intact
    • 1/2 cup Kalamata olives, halved and pitted
    • 4 sprigs fresh rosemary
    • 1/4 cup extra-virgin olive oil, plus more for filling jar
    • Sea salt flakes, and freshly ground pepper

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 1731 % Daily Value *
    • Total Fat: 59 g 91.08%
    • Saturated Fat: 9 g 43.85%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 141 mg 5.87%
    • Calcium: 1504 mg 150.36%
    • Potassium: 3328 mg 95.09%
    • Magnesium: 0 mg 0%
    • Iron: 14 mg 78.44%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 271 g %
    • Dietary Fiber: 17 g 69.92%
    • Sugar: 8 g
    • Protein: 52 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 1 g
    • Omega 6 Fatty Acid: 6 g
    • Vitamin A 6.38%
    • Vitamin C 424.6%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat11
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables52
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total5 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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