Nutrition
My Cookbooks
E-COOKBOOKS
Marinated Asparagus
- prep: 5 min
- cook: 5 min
- total: 10 min
Print
SaveIngredients
- 2 bunches asparagus
- 1/2 cup olive oil
- 4 tbls fresh lemon juice (about 2 lemons)
- 1 tsp minced chives
- 2 sprigs fresh thyme, leaves only
- 2 tsp kosher salt
- 1 tsp paprika
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 9 % Daily Value *
- Total Fat: 0 g 0.14%
- Saturated Fat: 0 g 0.09%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0%
- Sodium: 481 mg 20.04%
- Calcium: 11 mg 1.13%
- Potassium: 81 mg 2.31%
- Magnesium: 0 mg 0%
- Iron: 1 mg 4.89%
- Zinc: 0 mg 0%
- Total Carbohydrate: 2 g %
- Dietary Fiber: 1 g 3.49%
- Sugar: 1 g
- Protein: 1 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 8.47%
- Vitamin C 6.63%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat0
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
