Marillenknödel Recipe (Apricot Dumplings)
Marillenknödel Recipe (Apricot Dumplings)
  • prep: 30 min
  • cook: 20 min
  • total: 50 min
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  • servings:
  • Summary

    Apricot Dumplings are a sweet dessert specialty from Austria.

    Ingredients

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 12
    • Amount Per Serving
    • Calories: 213 % Daily Value *
    • Total Fat: 13 g 19.55%
    • Saturated Fat: 5 g 24.84%
    • Trans Fat: 0 g %
    • Cholesterol: 445 mg 148.17%
    • Sodium: 38 mg 1.6%
    • Calcium: 84 mg 8.41%
    • Potassium: 95 mg 2.71%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 10.21%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 15 g %
    • Dietary Fiber: 0 g 1.78%
    • Sugar: 2 g
    • Protein: 9 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 2 g
    • Vitamin A 14.18%
    • Vitamin C 0.47%
    • Vitamin D 25.31%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch1
    • Exchange - Vegetables0
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total1 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total1 oz-eq

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